Easy Chicken Cabbage Recipe | Quick & Healthy Meal

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Introduction: A Wholesome, Quick Meal for Busy Days

After a long, exhausting day, the last thing you want is to spend hours in the kitchen preparing dinner. That’s where this easy chicken cabbage recipe comes to the rescue. It’s a quick, one-pan meal that’s not only delicious but also incredibly nutritious.

Chicken is a fantastic source of lean protein, while cabbage is packed with fiber, vitamins, and antioxidants, making this dish a powerhouse of health benefits. Whether you’re looking for a low-carb meal, a budget-friendly dinner, or just a simple and tasty recipe, you’re in the right place.

Let’s dive into the details of this flavorful and satisfying chicken cabbage stir-fry that you can whip up in under 30 minutes.

Why You’ll Love This Chicken Cabbage Recipe

Quick & Easy – Ready in just 30 minutes.
Healthy & Nutritious – High in protein and fiber, low in calories.
Budget-Friendly – Uses simple, affordable ingredients.
One-Pan Meal – Less mess, less cleanup!
Customizable – Adjust flavors and ingredients to your preference.

Ingredients for Easy Chicken Cabbage Recipe

Simple Ingredients You’ll Need

Ingredient	Quantity	Notes
Chicken breast/thighs	2 pieces (about 1 lb)	Cut into strips
Cabbage	1/2 head (shredded)	Green or Napa cabbage works well
Garlic	3 cloves (minced)	Adds a rich aroma
Onion	1 small (sliced)	Optional but enhances flavor
Carrot	1 medium (julienned)	Adds slight sweetness
Soy sauce	2 tbsp	Low-sodium recommended
Olive oil	2 tbsp	For cooking
Black pepper	1/2 tsp	Adjust to taste
Sesame seeds	1 tsp	For garnish (optional)

Step-by-Step Instructions to Make Chicken Cabbage Stir-Fry

Step 1: Prepare the Ingredients

Slice the chicken into thin strips for even cooking.
Shred the cabbage and julienne the carrots for a uniform texture.
Mince garlic and slice the onion for extra flavor.

Step 2: Cook the Chicken

Heat olive oil in a large skillet over medium-high heat.
Add chicken strips, season with black pepper, and cook for 5-7 minutes until golden brown.
Remove the chicken from the pan and set it aside.

Step 3: Stir-Fry the Vegetables

In the same pan, add more oil if needed.
Sauté garlic and onion until fragrant.
Add cabbage and carrots, stir-fry for 3-5 minutes until slightly softened.

Step 4: Combine & Serve

Return the cooked chicken to the pan.
Pour in soy sauce, mixing everything well.
Cook for another 2 minutes, then remove from heat.
Garnish with sesame seeds and serve immediately.

Tips for the Best Chicken Cabbage Recipe

Use fresh cabbage – Adds a crisp texture and better flavor.
Avoid overcooking – Keep the cabbage slightly crunchy.
Add spice – Use chili flakes or sriracha for extra heat.
Protein swap – Try shrimp, tofu, or beef for variation.
Low-carb option – Skip the carrots for a keto-friendly version.

Nutritional Information (Per Serving)

Nutrient	Amount
Calories	~250 kcal
Protein	30g
Carbohydrates	10g
Fiber	4g
Fat	10g

Note: Nutritional values may vary based on ingredients used.

What to Serve with Chicken Cabbage Stir-Fry

🍚 With rice – White, brown, or cauliflower rice.
🍜 With noodles – Egg noodles or rice noodles for a hearty meal.
🥗 With salad – A fresh side salad for extra crunch.

Frequently Asked Questions (FAQ)

Can I make this Chicken Cabbage Recipe ahead of time?

Yes! Store it in an airtight container in the fridge for up to 3 days. Reheat in a pan for the best texture.

Can I freeze this recipe?

It’s best enjoyed fresh, but you can freeze it for up to 2 months. Let it thaw overnight in the fridge before reheating.

How can I make this recipe spicier?

Add chili flakes, sriracha, or a splash of hot sauce while cooking.

What’s the best type of cabbage to use?

Green cabbage, Napa cabbage, or even red cabbage works great.

Can I make this recipe vegetarian?

Absolutely! Swap chicken for tofu or mushrooms.

Conclusion

This Easy Chicken Cabbage Recipe is a perfect go-to meal for busy nights. It’s quick, healthy, budget-friendly, and incredibly flavorful. With just a handful of simple ingredients, you can create a satisfying dish that the whole family will love.

Give this recipe a try and let me know how it turns out in the comments! Don’t forget to pin this recipe on Pinterest and share it with your friends! 😊